How to prepare for CBT

How to prepare for CBT

Mental Health  |  Surrey

If you’ve recently visited the doctors about your mental health, particularly if it’s for anxiety-based issues, you may have been referred for CBT. CBT stands for cognitive behavioural therapy, and helps you to work on,…

View Post
What I’ve been writing elsewhere

What I’ve been writing elsewhere

I finally set up a Journo Portfolio! After years of trying to manage using my blog as, well, a blog, and a portfolio, I planned to create two separate websites. One to be my blog…

View Post

What I’ve been writing elsewhere

I finally set up a Journo Portfolio! After years of trying to manage using my blog as, well, a blog, and a portfolio, I planned to create two separate websites. One to be my blog…

View Post
On removing toxic people from my life

On removing toxic people from my life

Throughout my life, a lot of people have disappeared from my loop, my circle. They were never intentional. I just drifted apart from people, or they drifted apart from me. People moved. People attended different…

View Post

On removing toxic people from my life

Throughout my life, a lot of people have disappeared from my loop, my circle. They were never intentional. I just drifted apart from people, or they drifted apart from me. People moved. People attended different…

View Post
Books to buy instead of weight loss products this year
Have yourself a realistic little Christmas

Have yourself a realistic little Christmas

It’s no secret that expectations are high at Christmas – too high. Every year we’re informed of the statistics. Of how 7.9 million people began 2018 in debt from Christmas. Of how on average, British…

View Post

Have yourself a realistic little Christmas

It’s no secret that expectations are high at Christmas – too high. Every year we’re informed of the statistics. Of how 7.9 million people began 2018 in debt from Christmas. Of how on average, British…

View Post
How to get into journalism when you’re skint

How to get into journalism when you’re skint

Life  |  Surrey

Tips, Tricks & Helpful Resources Looking for a job, whether you’re a graduate, more experienced, or just starting to get your foot in the door is never as simple as it feels like it should…

View Post

How to get into journalism when you’re skint

Life  |  Surrey

Tips, Tricks & Helpful Resources Looking for a job, whether you’re a graduate, more experienced, or just starting to get your foot in the door is never as simple as it feels like it should…

View Post