What I wear to therapy

What I wear to therapy

Mental Health  |  Nottingham

This is a piece I wrote for Restless Magazine, a publication for women by women. Opening this post will redirect you to their website.

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What I wear to therapy
You can still be sexy after sexual assault

You can still be sexy after sexual assault

The ease of sex is taken for granted by anyone who hasn’t experienced sexual assault. It’s understandable; sex for most people is a simple part of life, as natural as falling asleep. For sexual violence…

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You can still be sexy after sexual assault

The ease of sex is taken for granted by anyone who hasn’t experienced sexual assault. It’s understandable; sex for most people is a simple part of life, as natural as falling asleep. For sexual violence…

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How make-up helps my mental health

How make-up helps my mental health

I never used to care about makeup. I distinctly remember the day I found out that eyebrows are a crucial part of framing your face and that you’re meant to make those up to. Up…

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How make-up helps my mental health

I never used to care about makeup. I distinctly remember the day I found out that eyebrows are a crucial part of framing your face and that you’re meant to make those up to. Up…

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Little ways to help the planet

Little ways to help the planet

There has been something of a ‘trend’ (for want of a better word) around being for conscious of what we’re doing and how it affects the environment lately. Internet users across the board having been…

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Finding feminism

Finding feminism

Finding Feminism In my post about not blogging for a while and wanting to make a comeback, I mentioned wanting to write more feminist content. And I do. Feminism is a huge part of my…

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Finding feminism

Finding Feminism In my post about not blogging for a while and wanting to make a comeback, I mentioned wanting to write more feminist content. And I do. Feminism is a huge part of my…

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How to prepare for CBT

How to prepare for CBT

Mental Health  |  Surrey

If you’ve recently visited the doctors about your mental health, particularly if it’s for anxiety-based issues, you may have been referred for CBT. CBT stands for cognitive behavioural therapy, and helps you to work on,…

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